Emotional Freedom Techniques 101

Emotional Freedom Techniques, aka, EFT, tapping, is as old as China. Based in Chinese medicine EFT was created in 1993 by Gary Craig. In this podcast I teach what EFT is, what specific tapping is, where the acupressure points are and how to activate them. This is EFT 101.

Contact Joan www.TappingwithJoan.com

Joan@joankaylor.com

My online courses with savings coupons.

Power EFT https://www.udemy.com/eft-tapping-sec...

More EFT and Chakra courses here:

http://joankaylor.com/online-learning/

Follow me on Facebook:

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Twitter: @JoanKaylor

#EFT, #EmotionalFreedomTechniques, #tapping #selfdevelopment, #persoalgrowth

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EFT, EmotionalFreedomTechniques, tapping, selfdevelopment, persoalgrowth

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The Energy of Trichotillomania

Trichotillomania is an addiction to pulling out one's own hair. It is a self soothing body focused repetitive behavior that causes hair loss, baldness, isolation, anger, depression and shame for the sufferer and frustration for parents and loved ones. I suffered from trich for 25 years. I lived the devastation in my own life. After becoming a professional counselor I became fascinated in complementary and alternative treatments for trichotllomania and all body focused repetitive behaviors like skin picking and nail biting. In this podcast I teach how to use EFT, Emotional Freedom Techniques and chakra balancing to remove the urge and tension that lead to pulling and picking. I also take you to my web site where I have on line courses specific to trichotillonania and dermatillomania. If you need help, if you are tired of suffering I do distance consultations through Zoom.


Contact me

www.TappingwithJoan.com

Joan@joankaylor.com


My online courses with savings coupons.

Power EFT https://www.udemy.com/eft-tapping-sec...


More EFT and Chakra courses here:

http://joankaylor.com/online-learning/


Follow me on Facebook:

https://www.facebook.com/JoanKaylor.I...


Linked In:

https://www.linkedin.com/in/joan-kayl...


Instagram: Joan Kaylor


Twitter: @JoanKaylor

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trich, trichotilllomania, EFT, EmotionalFreedomTechniques, chakra, tapping, bodyfocusedrepetitivebehaviors, bfrb,

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EFT for The Disease to Please

Are you tired, overwhelmed, stressed because you cannot say "No" or "No thank you." You can't say no because you want everyone to "like" you. You struggle with feeling confident within yourself so you look for validation from others. Or you fear rejection from family, friends or partner. Or, worse, family or parents harass you until you give in and say yes because you lack the courage to say "No" and leave or say goodbye over the phone. That would be considered "rude" or "disrespectful" and you would hear about it later. Learning to set healthy boundaries is a skill. Emotional Freedom Techniques will help you strengthen the "No thank you. That doesn't work for me. I don't have the time right now." muscle. Listen to this podcast and learn how to tap out the stress, fear and anxiety you experience when you think about saying "No". As you tap daily you will notice how much easier it is to let go of anxiety and negative emotions so you can set healthy boundaries. Send your questions and comments to me at:

www.TappingwithJoan.com

Joan@joankaylor.com


I want to hear from you. Comment here or iTunes. Tell me what you want to learn. Share this podcast with everyone you know.


My online courses with savings coupons.

Power EFT https://www.udemy.com/eft-tapping-sec...


More EFT and Chakra courses here:

http://joankaylor.com/online-learning/


Follow me on Facebook:

https://www.facebook.com/JoanKaylor.I...


Linked In:

https://www.linkedin.com/in/joan-kayl...


Instagram: Joan Kaylor


Twitter: @JoanKaylor

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codependency, diseasetoplease, EFT, tapping, EmotionalFreedomTechniques, guilt, fear, anxiety,

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The Science of Tapping

Emotional Freedom Techniques aka EFT, tapping, is evidenced based. There are over 100 controlled double blind studies published in peer reviewed journals. The one fly in the ointment the last 26 years since Gary Craig created EFT in 1993 has been the lack of evidence that EFT is helpful. EFT is considered a complimentary alternative treatment in medicine and psychology. After many years of painstaking research data shows the efficiency of EFT and the effects on the brain to lower cortisol and calm the amygdala. This podcast shows a short video from The Science of Tapping documentary. I encourage everyone including doctors, psychotherapists, teachers, life coaches and lay people to subscribe to ScienceofTapping.com.

Addendum: I made an incorrect statement. There are 40 randomized controlled trials for EFT, not 100. You can find them all at:

www.ScienceofTapping.org


Contact Joan www.TappingwithJoan.com

Joan@joankaylor.com


My online courses with savings coupons.

Power EFT https://www.udemy.com/eft-tapping-sec...


More EFT and Chakra courses here:

http://joankaylor.com/online-learning/


Follow me on Facebook:

https://www.facebook.com/JoanKaylor.I...


Linked In:

https://www.linkedin.com/in/joan-kayl...


Instagram: Joan Kaylor

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EFT, ScienceofTapping, EmotionalFreedomTechniques, tapping,

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The Addiction of Fear

Some people are addicted to fear. They cannot stop worrying. Worrying is their "normal". They are stuck in their amygdala, the part of the brain that reacts to danger real or not. In this podcast Joan teaches how to retrain the brain to get unstuck. Joan uses visual cues and stimulates the frontal lobe of the brain to lock in relaxation. You will learn how to interrupt the brain and make new patterns.

http://www.TappingwithJoan.com

Joan@joankaylor.com

I want to hear from you. Comment here or iTunes. Tell me what you want to learn. Share this podcast with everyone you know.

My online courses with savings coupons.

Power EFT https://www.udemy.com/eft-tapping-sec...

More EFT and Chakra courses here:

http://joankaylor.com/online-learning/

Follow me on Facebook:

https://www.facebook.com/JoanKaylor.I...

Linked In:

https://www.linkedin.com/in/joan-kayl...

Instagram: Joan Kaylor

Twitter: @JoanKaylor

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Learn Earthing to relax, refresh and renew.

Learn Earthing to relax, refresh and renew.

Our lives are filled with stress and deadlines and electronic devices. We feel exhausted and depleted. Connecting with the earth is a way to literally recharge our depleted nervous system. In this podcast you will experience virtual earthing. Relax and refresh.


I want to hear from you. Comment here or iTunes. Tell me what you want to learn. Share this podcast with everyone you know.


My online courses 85% off retail with coupons.

http://joankaylor.com/online-learning/


Follow me on Facebook:

https://www.facebook.com/JoanKaylor.I...


Linked In:

https://www.linkedin.com/in/joan-kayl...


Instagram: Joan Kaylor


Twitter: @JoanKaylor

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Freedom, Let It Go, Calm, Peace, Just Do It, relax,

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Welcome to my new podcast Freedom From Fear - Just Do It

Welcome to my new podcast "Freedom From Fear - Just Do It"

I am so excited to meet you. I have created this podcast to help you release your fears and worries.I will share tips with you on how to relax, let go and manifest your dreams. As a child I had horrible anxiety and fear. I couldn't walk across the street without having a panic attack. Now I am free from fear. If something makes me nervous, I break through. I am a holistic professional counselor, International speaker, trainer and consultant. I help people all over the world. My mission is to free you from anxiety and help you manifest your dreams.

I want to hear from you. Comment here or iTunes. Tell me what you want to learn. Share this podcast with everyone you know.

My online courses 85% off retail with coupons.

http://joankaylor.com/online-learning/

Follow me on Facebook:

https://www.facebook.com/JoanKaylor.I...

Linked In:

https://www.linkedin.com/in/joan-kayl...

Instagram: Joan Kaylor

Twitter: @JoanKaylor

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Freedom, Let It Go, Calm, Peace, Just Do It,

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